WEGOVY DIARIES | WEIGHT LOSS JOURNEY πͺπΌ | WEEK 1 VLOG π₯΄ | MY ROUTINE ON GLP-1 MEDICATION [PCFE61tImys]
| 1h 28m 28s | Video has closed captioning.
β οΈ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. β οΈ Hi guys! In this video, you guys will be able to see how my first week on Wegovy went! π Doing my research on GLP-1's helped me feel super prepared for my first week. I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! π«ΆπΌ β’ TIMESTAMPS: - Intro: 00:00-01:04 - Weigh In: 01:04-05:06 - How did I get my Wegovy? Shortage? How to get your Semaglutide Medication: 05:06-10:21 - First Injection!: 10:21-13:15 - A Peek of my Monday - Friday Routine: 13:15-33:52 - Weekly Recap / Symptoms: 33:52-37:13 - Fitness Journey Essentials / Supplements: 37:13-42:10 - Mental & Physical Effects So Farβ¦ Suggestions for Managing: 42:10-44:47 - Outro: 44:47-48:27 β’ FITNESS GIRLY TOOLS (SUPPLEMENTS, VITAMINS, & MORE): - Renpho Scale: - Alani Nu Pre-Workout Hawaiian in Shaved Ice: - Fair Life Protein Shakes in Vanilla: - Special K Protein Cereal: - Bloom Nutrition Greens: - Vital Proteins Collagen Peptides: - Prime Nutrition Hydration Water in Strawberry Banana: - Mary Ruthβs Liquid Multivitamin Essentials: - Vitafusion Vitamin D3: - Mielle Hair Oil: - Prunes β’ SOCIAL MEDIA: - Instagram: - Twitter: - TikTok: - Disney IG: - Podcast: β’ EQUIPMENT I USE: - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max β’ THE MIC I USE: - RΓDE - VideoMicro On-Camera Cardioid Condenser Microphone β’ WHERE I GET MY MUSIC - Epidemic Sound - #diet pills best for belly fat #keto life keto gummies #gummie recipe keto #korean diet pills grn
Aired: January 05, 2025
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