25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ] [PCKjd_5qolP]

25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ] [PCKjd_5qolP]

| 1h 28m 28s | Video has closed captioning.

Tap in with us for a 25 minute high intensity workout that's built to help you build muscle and burn body fat/calories. This session is split into 3 different groups and each group will get progressively harder as you advance through the workout. You only need a moderate to light pair of dumbbells but we recommend mixing in different weights (if you have them) to challenge you with each movement. If you need modifications for any of the exercises, we recommend regressing back to the corresponding exercises from the previous levels. This is a great workout to do weekly and progress with over time. Be sure to drop a comment and let us know how you did! Outfits Links: Subscribe To Our App [7 DAYS FREE]: Our Podcast YouTube Channel: Check out our Merch! Link To Toyas Fit: Leggings: Shirt: Shoes: Link To Juice's Fit: Tank: Pants: Shoes: Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya #lifetime keto gummies scam #keto extreme weight loss pills #alli diet pill walmart #diet pills best for belly fat