Stubborn fat burning workout।Hustle nikita hustlenikitafatloss weightloss fitness workout gym [PIL7mSeBap1]

Stubborn fat burning workout।Hustle nikita hustlenikitafatloss weightloss fitness workout gym [PIL7mSeBap1]

| 1h 28m 28s | Video has closed captioning.

Stubborn fat-burning workout you can do at home without equipment:👇🏼 1. High Knees – 45 seconds (Full body, cardio). 2. Jump Squats – 12-15 reps (Legs, glutes). 3. Mountain Climbers – 45 seconds (Core, cardio). 4. Push-Up to Shoulder Tap – 12 reps (Upper body, core). 5. Burpees – 10-12 reps (Full body). 6. Bicycle Crunches – 15-20 reps per side (Core). 7. Plank to Toe Touch – 12-15 reps (Core, shoulders). 8. Lunge Jumps – 10 reps per leg (Legs, glutes 9. Side Plank with Hip Dips – 10 dips per side (Obliques). 10. Flutter Kicks – 45 seconds (Lower abs). Repeat 2-3 rounds. Rest for 30-60 seconds between exercises and 2 minutes between rounds. #hustlegauravv #hustlenikita #gym #gymrat #homeworkout #weightloss #viral #fitness #workout #fitwithmahimaa #fatlosstips #doctor who diet pills #airy keto gummies #bio fuel keto plus acv gummies