Members share their journeys New year fitter, healthier 3 week challenge WEEK 1 P1: P2: P3: P4: P5: WEEK 2 P1: P2: P3: P4: P5: WEEK 3 P1: P2: P3: Combo







Lose belly fat in bed workout. Intense abs burn morning and evening routine. Week 2, part 5 [POa7SKgNeum]

Lose belly fat in bed workout. Intense abs burn morning and evening routine. Week 2, part 5 [POa7SKgNeum]

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Members share their journeys New year fitter, healthier 3 week challenge WEEK 1 P1: P2: P3: P4: P5: WEEK 2 P1: P2: P3: P4: P5: WEEK 3 P1: P2: P3: Combo 2 parts P4: P5: result & diet ____ ☞ Free full programs, healthy recipes ☞ Train on InShape App ☞ InShapefam FB Group ____ SHOP OUTFITS I WEAR IN THIS WORKOUT Tank top & crop top size M Leggings size M ____ Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us BECOME STRONGER AND HEALTHIER - Level 1: Easy for beginners & stretch - Level 2: Intermediate & advanced levels - Level 3: Train with equipment - Dance workouts 🎵 - Walk off belly fat - Total ABS - Chest, arms, shoulders - Butt, hips, thighs, legs - Face, neck, back - Results & recipes what I eat ___ #hanamillyabworkouts #hanamillybackworkouts lose hanging lower belly fat, workout in bed, beginner ab workouts, tighten loose skin post weight loss, exercises for diastasis recti, lower ab exercises in bed, morning exercises, evening workout routine, tighten core, close midsection exercises, abs post pregnancy ___ Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡ #shark tank weight loss pill #weight loss online medication #luxe keto acv review

Aired: January 05, 2025

Rating: TV-14

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