To lose fat and not muscle, make sure to include enough carbohydrate-rich foods to fuel enough energy to exercise paired with lean proteins and healthy







Nutrition & Vitamins : How Do I Lose Fat & Not Muscle? [PTEUZTFdp3c]

Nutrition & Vitamins : How Do I Lose Fat & Not Muscle? [PTEUZTFdp3c]

| 1h 28m 28s | Video has closed captioning.

To lose fat and not muscle, make sure to include enough carbohydrate-rich foods to fuel enough energy to exercise paired with lean proteins and healthy fats. Nourish the body to lose fat and gain muscle with healthy advice from a registered and licensed dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green #ephedrine weight loss pills #beautiful body slim diet pills #first choice keto gummies scam

Aired: January 05, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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