A diet to lose body fat without losing muscle! [PYXsRXu7C74]

A diet to lose body fat without losing muscle! [PYXsRXu7C74]

| 1h 28m 28s | Video has closed captioning.

In this video I share more on my quest to get healthy and lean post-menopause. These are things I wish I knew before menopause. Living Energized and Nourished (LEAN) Program - Enter code AH8A9C for 10% off: This is an affiliate link. If you click on the link, and purchase the program, I earn a commission. Website, Blog & Downloads - ~~~~~ I'm Anne, I'm 60+ and I make videos to help menopausal women reclaim their health and vitality. I share my weight loss story, the solution I found to lose weight, things I wish I knew sooner, new learnings, and tips to help with weight loss and healthy weight maintenance. If you've ever heard, 'This happens to women your age', I'm here to guide and inspire you because you can lose weight and get lean - it's not too late and you're not too old! AnnEvolving is dedicated to guiding women on their journey to reclaiming vitality by providing actionable steps, inspiring content, and a supportive community. FTC: Not sponsored. As an Amazon Associate, I earn from qualifying purchases. If you use one of my affiliate links to make a purchase, I earn a commission. Thank you so much for supporting me and my channel. ~~~~~ If you're interested in starting a YouTube channel, check out the resources below. I purchased both of these courses and have learned so much to help me start my YouTube channel. Codes are affiliate which means if you click on them I earn a commission (you pay the same either way.) YouTube Mastery (Matt Parr) - TubeMagic (Matt Parr) - AI tools, writing scripts, and optimizing videos- #AnnEvolving #WeightLossOver50 #MenopausalWeightLoss #BodySlims #AntiagingSkincare #NotTooLateNotTooOld #NTLNTO #acv fast formula keto gummie #diet pills dont work #adderall diet pill #weight loss medication canada