How Nutrition Affects Men's Health [PbxHPXNItcn]

How Nutrition Affects Men's Health [PbxHPXNItcn]

| 1h 28m 28s | Video has closed captioning.

As modern men we are putting more and more demands on our bodies. We seek more stamina to last longer at work, last longer at play and last longer in bed. We work and play more hours than ever before while simultaneously feeding our bodies a poorer and poorer diet. Get information on complete core nutrition: The CDC has identified that 70% of all chronic disease is the result of nutrition. Men's health is a burgeoning industry and just as we finally became desynthesized to the scandal of feminine hygiene commercials in prime time, we now have to endure every thing from subtle pitches about low testosterone to graphic discussion about penis enlargement. Our culture encourages us to turn to a pharmaceutical pill when home remedies, specifically nutrition, can be more effective and safer. That isn't because the pharmaceutical product is better, it's because they can't patten the natural ingredients that make up the effective home remedies. There are three key areas that men are, or should be, concerned about. Natural remedies can help in each of these areas. First, is prostate health. The prostate is a walnut-sized gland located just below the bladder. It's a mystery for most men and nearly 90% of men surveyed didn't even know where the prostate was located! The problem is that the urethra, the tube that carries urine from the bladder, passes right through the prostate and with age the prostate begins to increase in size and can put the squeeze on the urethra. The results include hesitancy, dribbling, reduced force of the urinary stream, and occasional bleeding or infection. Saw Palmetto has long been established as an effective nutrient for prostate health. Phytonutrients such as, pygeum africanum, pumpkin seeds and Stinging nettle roots combined with lycopene support prostate health and urinary function as well. Scientific studies have shown that when combined, these ingredients are a powerful natural supplement for a healthy prostate. Second is vitality. It wasn't long ago that men were making major changes in activity by their late forties and early fifties. No more! Everyone from the common Joe to professional athletes are extending their athletic prime by many years. And most men expect to be working well into their 70's and enjoying the fruits of their retirement for years after that. There is no substitute for a complete core nutrition and exercise program for men who are interested in vitality at any age, but especially for healthy aging, men must also focus calcium to support bone health, protein to maintain muscle mass and healthy connective tissue. There should also be a focus on antioxidants to fight the effects of stress and aging. Ginseng can enhance natural energy. Third is a healthy sex life. There are many products now that help the tens of millions of men who suffer from erectile dysfunction, but many come at a price. Most pharma solutions include side effects that are absent in natural and herbal home remedies. One popular drug causes vision problems so serious that pilots can't take it within twelve hours of a flight. Others cause muscle soreness and headaches and can even increase the risk of a heart attack. There is no mystery to achieving and sustaining an erect penis. It's blood flow and the elasticity of the vascular system. Many things affect these factors including age, lack of activity, high cholesterol, stress, While we can't control our age we can control the effects of age. Healthy circulation that supports proper penile function will naturally bring residual benefits to the rest of the the body as well. Start with activity. It is important to find an activity that stimulates you enough that you will do it regularly. Ideally you'd want to get your heart rate to about 60% of your maximum, which translates into a comfortable walking pace, and keep it there 30-40 minutes a few times a week. If you find that invigorating you can challenge yourself to more demanding activities. Activity will naturally have an effect on your weight and BMI (Body Mass Index). A healthy BMI is 20-25 and good core nutrition program will help you gradually reshape your body to your ideal weight. Proper nutrition will also positively effect other factors that can cause ED such as cholesterol and stress. Supplements that promote good circulation and elasticity are Nitric Oxide and Pycnogenol (registered trademark of Horphag Research, LTD) You can promote healthy circulation through a healthy core nutrition program. Why our culture most commonly turns to a pill for resolution of health and quality of life challenges, a healthy core nutrition program and healthy natural supplements can bring equal or superior results without the side effects of pharmaceutical solutions. #vitrenix male enhancement #good morning male enhancement #best pill penis enlargement