Cutting portion sizes isn’t the only way to lose weight… and it doesn’t normally work long term either. I didn’t have to eat LESS food







Struggling To Lose Weight? [Pd3HJE2Xhp1]

Struggling To Lose Weight? [Pd3HJE2Xhp1]

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Cutting portion sizes isn’t the only way to lose weight… and it doesn’t normally work long term either. I didn’t have to eat LESS food to lose 40lbs, I just had to be smarter about WHAT those foods were. Nuts are great… but be aware they add up VERY quick, so have very small amounts if you’re on a fat loss phase and snack on veggies instead. #diet pill diethylpropion #keto gummies oprah winfrey #diet pills depression

Aired: January 06, 2025

Rating: TV-14

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