Full Day Millet Diet Plan For Weight Loss - Lose Weight Fast - Day 1// low Carb //Diabetic friendly [PhkQqJ8yxzS]

Full Day Millet Diet Plan For Weight Loss - Lose Weight Fast - Day 1// low Carb //Diabetic friendly [PhkQqJ8yxzS]

| 1h 28m 28s | Video has closed captioning.

HOW TO LOSE WEIGHT FAST 5 Kg in 7 Days, 1 week Full Day Diet Plan For Lose Weight, how to Lose Weight Fast, meal plan to lose weight fast in 1 week/7 days First and foremost avoid all junk foods, fried snacks etc. Clean your pantry and make it junk free. Instead stock up fruits, dry fruits, nuts etc so that you can snack on it when you crave for snacks. This diet plan is completely refined sugar free and take this 7 day diet plan as a challenge to wean off from sugar Following my recipes and diet plan will make it much easier for you to change your lifestyle. The recipes are easy to make and made with easily available and inexpensive ingredients. Keep yourself hydrated by drinking plenty of water. Do 30-40 mins exercise for best results Will be sharing 6 more full day diet plan in this series, so that it will be easy for you to plan the recipes and stock up on fruits. --------- EARLY MORNING Jeera Kashayam : BREAKFAST: Millet Dosa : MID MORNING SNACK: 1/2 banana or seasonal fruit / jeera kashayam which fruits to eat : LUNCH: Samela Annam : EVE SNACK: Handful of roasted peanuts, groundnut milk /Jeera kashayam Groundnut milk : DINNER - 7 PM Dosa / Idly : 2 in 1 dosa batter : BEDTIME DRINK: Jeera Kashayam : SLEEP BY 10.30 PM If you feel hungry you can have any seasonal fruit of your choice like watermelon, apples, orange etc. #loss weight gummies #acv keto #alli weight loss pills #is premier keto gummies a scam #ketosis weight loss pill