Jump Rope Fat Loss Workout - W3D2 [PveO6jfLHtX]

Jump Rope Fat Loss Workout - W3D2 [PveO6jfLHtX]

| 1h 28m 28s | Video has closed captioning.

➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► SUBSCRIBE TO OUR CHANNEL ► Jump Rope Fat Loss Workout - W3D2 Today's Workout: -30 sec jump rope front straddle -30 sec high knees -30 sec jump rope side straddle -30 sec butt kicks -30 sec jump rope front straddle -30 sec high knees -30 sec jump rope side straddle -30 sec butt kicks **rest 10 seconds between exercises **complete circuit 3-5x (3 beginner, 5 for advanced) TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► WHOOP TEAM ► (team code "COMM-JUMPRP") INSTAGRAM ► FACEBOOK ► SPOTIFY ► BRANDON'S YT CHANNEL ► DAN'S YT CHANNEL ► Music: #where to get keto acv gummies #kelly clarkson keto gummie #best keto genesis gummies #keto fit pills