A Healthy Diet : How to Lose Weight in 1 Day [Q8A1UyILYWI]

| 1h 28m 28s | Video has closed captioning.

Losing weight in one day is best attempted as part of a healthy lifestyle change and not as a crash diet. Lose weight in one day by drinking lots of water and eating light meals that consist of lean proteins and vegetables with tips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller #most common diet pills #slim core keto gummies #keto gummy capsules

Aired: January 05, 2025

Rating: TV-14