Starting Strength Coach Robert Santana and Weights and Plates intern April Incolingo discuss how to get started with gaining weight or losing weight







Getting Started Gaining Weight or Losing Weight - Nutrition Basics [QA-eu3Lf_-Y]

Getting Started Gaining Weight or Losing Weight - Nutrition Basics [QA-eu3Lf_-Y]

| 1h 28m 28s | Video has closed captioning.

Starting Strength Coach Robert Santana and Weights and Plates intern April Incolingo discuss how to get started with gaining weight or losing weight along with Starting Strength. Nutrition coaching from Robert: www.weightsandplates.com Get Coaching: Starting Strength Gyms: Find an affiliate: Become a Starting Strength Coach: #kroger diet pills #keto for health keto gummies

Aired: January 07, 2025

Rating: TV-14

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