SLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home Workout [Q_uu01Dc_48]

SLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home Workout [Q_uu01Dc_48]

| 1h 28m 28s | Video has closed captioning.

Get slimmer inner thighs in 11 days with this 8 minute at home workout challenge. These inner thigh exercises will help show you how to lose inner thigh fat from home. For the best thigh results, do this with good nutrition and my fat burn workouts. ♥️ Get my Cookbook here: 🔥 Get your Free Home Workout programs here: 💙 Gymshark Outfit: 💛 Optimum Nutrition. Get 20% off with code 'Lilly20': 🤍 FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly #do the keto blast gummies work #weight loss medication fda #new diet pill gnc #bioscience keto gummies oprah #weight loss gummies canada