How To Lose Fat without Losing Muscle Mass: 6 Important Factors!!! [QpLYg3ewc06]

How To Lose Fat without Losing Muscle Mass: 6 Important Factors!!! [QpLYg3ewc06]

| 1h 28m 28s | Video has closed captioning.

If you have symptoms of either low T, high estrogen, leptin or insulin resistance or a very stressful lifestyle, do NOT think you will make it through your diet without losing a ton of muscle mass. if you have great genetics then chances are you dont have to worry about those details, but the majority of people (especially fat people) should. Check with your doctor if you can afford one, so you don't waste your time dieting for nothing. Here are the time markers for my ADHD motherfuckers. 00:40 #1 increase Testosterone 01:00 #2 lower Estrogen 01:30 #3 increase insulin sensitivity 01:53 #4 increase leptin sensitivity 02:00 #5 lower cortisol and stress 02:40 #6 lower sex hormone binding globulin $$$$$$$ MY CONTACTS $$$$$$$ Facebook: Jonathan Migan Facebook Fan Page: lowbudgetleanmuscle Twitter: @Team3Darmy Instagram: Jonathanmigan Play Station Network: Jerubbaal89 YGOPRO: ragnarok34 DuelingNetwork: sucemapin ***Click Here To Receive A FREE Text message Each Time I Upload a Video (US only): Gorilla Wear Clothing...high quality stuff. give these guys a try. : Check out Zack from BeastSupps for cool supplements and training gear: Discount code 10%: TEAM3D $$$$$$$ MY CHANNELS $$$$$$$ Wisdom Channel: News Channel: Math Channel: Religion Channel: $$$$$$$ Matt aka "Lazy Lion"'s Channel$$$$$$ $$$$$$$ MUSIC $$$$$$$ Music By TrillLouie: YouTube, you can Email him at: [email protected] for confirmation that i have permission to use his music. $$$$$$$ DISCLAIMERS $$$$$$$ Copyright: i have the permission to use all the music in the video. Email me if you need proof, or the people who's emails i have provided above. Disclaimer: The advice on my channel and all my videos MUST NOT be substituted under any circumstances for medical advice. It is mainly my opinion based on personal research and experiences. I am not a licensed professional. Contact your physician before starting any nutritional or training program. #keto blast gummys #keto gummies scams aus #best keto gummy recipe #topamax as a diet pill