Weight Loss For Vegetarians [QtbKQQUitK1]

Weight Loss For Vegetarians [QtbKQQUitK1]

| 1h 28m 28s | Video has closed captioning.

Hey everyone, so I am here with a video to help all the vegetarians and vegans out there. So, I just posted on facebook, if you're not my friend go be my friend, Jennifer Russo Aguirre on facebook. So, basically I just asked yesterday what kind of videos you guys would you guys like to see and we've a lot of people, we probably had like fifteen comments and about ten of them were on nutrition and I had a couple people asking for vegetarian and vegan. So, you always want to get your protein so I'm a big fan of making sure you get your protein balanced out for your blood sugar levels, so basically what you want to do is make sure that you're getting your protein from somewhere. So, obviously if you can't get it from animal products like turkey and fish and stuff like, that you can get them from other places, but you've got to watch the amount of fat that comes with it and the amount of sodium and the amount of carbs. #acv luxe keto #what is keto plus acv #is keto gummies effective