90-Day Strength and Weight Loss Challenge: Transform Your Body [R84ejNBbfzb]

90-Day Strength and Weight Loss Challenge: Transform Your Body [R84ejNBbfzb]

| 1h 28m 28s | Video has closed captioning.

Welcome to my 90-Day Weight Loss and Strength Challenge! Build muscle and burn fat with strength training and nutrition tips. Transform Your Body Coaching & Courses: www.karlaadams.com text 18002606FIT. #weightloss #strengthtraining #bodytransformation 0:00 Intro 4:24 Updates and Challange Results 14:50 Strength Training and Weight Loss 1:01:25 Body Transformation Tips #oprah f1 keto gummies #super keto slim gummies #destiny keto acv