10 *Easy* Tips to Lose Belly Fat in 30 Days [R8L2pgBVSTr]

10 *Easy* Tips to Lose Belly Fat in 30 Days [R8L2pgBVSTr]

| 1h 28m 28s | Video has closed captioning.

Please READ: This video is a must see for anyone who is looking to lose weight effortlessly. I have 10 simple, yet effective tips that are proven to shed that tummy fat. It worked for me. I gave a commitment to change my habits for 30 days. It can work for you if you do the same. Please don't be discouraged if it takes longer than 30 days. Your persistence will pay off. :-) 1. I walked or did mild exercises 2. I ate no fast food. (McDonalds, Burger King, Taco Bell) 3. I drink all kinds of tea without any sweeteners, especially Rooibos tea. This tea is excellent for diet changes and weight loss (even Dr. Oz recommends it) 4. I stopped eating so many desserts. I designated a "cheat" day. 5. I incorporated Chromium Picolinate into my daily supplements. This helped minimize my desire for sweets. 6. I didn't wait until I was hungry to eat. I planned my meals in advance. 7. I drank water and Apple Cider Vinegar to burn unwanted fat. 8. I used a slimming belt when I exercised and for an added boost I sucked in my stomach while exercising. 9. I did a salt water cleanse twice during the 30 day period to flush out impurities in my system. 10. I stopped eating after 6pm. So there it is...the skinny on being skinny! Please be sure to share your tips and advice. I welcome you to do so in the comment box below. Thanks for watching! Hope this helps. For more videos like this one, don't forget to subscribe *Be Healthy * Be Blessed* Be Beautiful :-) #the best keto gummies #keto gummies weight loss #who makes keto acv gummies