Early morning: 1 fruit of your choice + 5 ALMONDS 5 RASINS WORKOUT TIME WALK 20 MINS OR FAT BURNING WORKOUT Breakfast : 1 KATORI PANEER BHURJI + 1







Fat Loss Diet Plan to Reduce Breast Size || Armpit Fat || Healthy Diet Plan to Reduce Breast Size [RCTYpxWwWxw]

Fat Loss Diet Plan to Reduce Breast Size || Armpit Fat || Healthy Diet Plan to Reduce Breast Size [RCTYpxWwWxw]

| 1h 28m 28s | Video has closed captioning.

Early morning: 1 fruit of your choice + 5 ALMONDS 5 RASINS WORKOUT TIME WALK 20 MINS OR FAT BURNING WORKOUT Breakfast : 1 KATORI PANEER BHURJI + 1 TOAST + 1 CHAI/ COFFEE ( HONEY / JAGGERY )/ 1 vegetable Sandwich /poha/milk oats / 2 MULTIGRAIN PARATHA WITH CURD Mid-morning: 1 GLASS SATTU DRINK/ 1 GLASS COLD COFFEE Lunch : 1 BOWL VEGETABLE BROWN RICE / 2 CHAPATI + DAAL +ANY SBJI + SALAD Snack TEA / COFFEE + MULTIGRA IN BISCUIT / 1 glass buttermilk/ ANY SHAKE OF CHOICE WITH OUT SUGAR Dinner : 1 bowl vegetable dalia PULAO / 2 besan chilla with chutney/ 1 BOWL BOILED SWEET POTATO / 1.5 KATORI DAAL + VEGETABLES + 0.5 KATORTI BROWN RICE / Post Dinner : 1 glass warm low-fat milk HEALTHY RECIPES LINK BELOW Brown rice recipe FAT BURNING WORKOUT || FAT BURNING EXERCISES: REDUCE BREAST SIZE||BURN CHEST AND ARM PIT FAT||JUST 3 EASY MOVES in 7 days Reduce Breast Size | 7 Day Challenge |Get Rid of Armpit Fat | Chest Fat at home || Home Workout HOW TO REDUCE BREAST SIZE AT HOME || CHEST WORKOUT || JUST 1 MIN DAILY #weightloss #homeworkout #reducebreast #workoutforwomen #healthandfitnesstips GET RID OF THIGH FAT BY JUST 1 MIN DAILY || GET RID OF INNER THIGH FAT IN JUST 1 MIN DAILY JUST 1 MINUTE DAILY EXERCISE FOR IDEAL WAIST || GET FLAT BELLY IN JUST 1 MIN DAILY Lose fat from love handles | Sides fat | Obliques fat HOW TO LOSE THIGH FAT FAST || SIMPLE MOVES TO LOSE INNER THIGH FAT REDUCE SIDE FAT & Get FLAT TUMMY in 1 Minute || Flat Abs in 1 Week Repeat Daily 5 EXERCISES WOMEN SHOULD DO DAILY || 5 FAT BURNING MOVES || WEIGHT LOSS EXERCISES 5 MINUTE FAT BURNING WORKOUT || FULL BODY WORKOUT TO LOSE WEIGHT FAST LOSE THIGH FAT IN 1 MINUTE || 3 SIMPLE EXERCISE OF SLIM LEGS|| REPEAT DAILY FAT BURNER Moves||LOWER BACK , HANDS & SLIMMER WAIST WORKOUT | IN 1 WEEK REPEAT DAILY Weightloss Diet PLANS || INDIAN VEGETARIAN DIET PLAN TO LOSE WEIGHT: Workout Plan in Hindi & English || Weight Loss Plan: #biolyte keto gummies review #pro burn keto gummies near me #keto friendly gummies recipe #regal keto gummies reviews

Aired: January 07, 2025

Rating: TV-14

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