Burn calories, increase strength, increase technique and have fun at the same time with this cardio kickboxing workout. It is suited for beginners







Cardio Kickboxing Workout – Kickboxing & Cardio Combination Workout for Fat Loss [RElqDinguM4]

Cardio Kickboxing Workout – Kickboxing & Cardio Combination Workout for Fat Loss [RElqDinguM4]

| 1h 28m 28s | Video has closed captioning.

Burn calories, increase strength, increase technique and have fun at the same time with this cardio kickboxing workout. It is suited for beginners and intermediate, and can be followed along at your own home and requires no equipment at all. The workout itself consists of one set of 10 minutes that is repeated twice, resulting in a 2 x 10-minute workout. Between these sets you will get a short water break. Complete workout programs: FitnessType on Facebook: FitnessType on Google+: Enjoy! Marischa #1st choice keto gummies review #great results acv keto gummies

Aired: January 06, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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