How To BUILD Glutes While LOSING A LOT OF WEIGHT (You DON’T need to bulk for muscle) [RMZnM_a9_vl]

How To BUILD Glutes While LOSING A LOT OF WEIGHT (You DON’T need to bulk for muscle) [RMZnM_a9_vl]

| 1h 28m 28s | Video has closed captioning.

How To BUILD Glutes While LOSING A LOT OF WEIGHT (You DON’T need to bulk for muscle) “I am the highest weight I’ve ever been. I have the highest amount of fat on my body that I’ve had. Although I am big all over, my glutes are pretty flat right now. How can I BUILD my glutes while getting to a healthy weight?”. In many people's minds, losing a significant amount of body fat involves starving yourself and doing tons of cardio but this isn’t the most optimal way to do things. Although it is difficult to build muscle in a calorie deficit, it can be done and is worth the effort because it will help you lose more fat anyways. As you lose the fat, the muscle you've built will be revealed. In this video, we're going over my top tips for building glutes when you have a lot of weight to lose. ▶︎REFERENCED/RELATED VIDEOS: ✅Video The Question Is From (HOW TO MAINTAIN GLUTES WHILE LOSING WEIGHT): ✅How To Calculate Calorie Deficit For Fat Loss (WITHOUT Undereating) - 3 Methods ✅5 Ways To Maintain Glutes While Losing Weight (AT HOME FRIENDLY🏠) 🔁 Lose Fat- Keep the Glutes PLAYLIST: ___________________________ Follow me!! 🎉 SUBSCRIBE: 🙆🏼‍♀️ Instagram: @Lauragfit 💪Training and Nutrition Programs: (subscribe to my email list for freebies!!!) 👤 Facebook: 📩 Email: [email protected] #diet pills that are healthy #image medical weight loss