Abdominal Muscle Exercises : How to Lose Belly Fat & Gain Abs [Riq8ikYTERo]

Abdominal Muscle Exercises : How to Lose Belly Fat & Gain Abs [Riq8ikYTERo]

| 1h 28m 28s | Video has closed captioning.

Exercise is not the only way to reduce fat around the midsection. A certified Pilates instructor demonstrates how both diet and exercise play a role. Expert: Teresa Sciarretta Contact: www.PilatesStudioCity.com Bio: Teresa Sciarretta is a PMA-Certified Pilates Teacher and has completed numerous continuing education workshops including Pilates for Pregnancy and Pilates Protocols for Common Problems. Filmmaker: Max Cusimano Series Description: Properly exercising your abdominal muscles requires good form and posture. Learn how to make the most of your workout from a PMA-Certified Pilates teacher. #simply acv keto shark tank #how much acv per day keto #cnn keto gummies #what is the keto diet pill