Your personal trainer and healthy lifestyle coach from Mercola.com, Darin Steen, discusses the reason why lifting weights does not help you build muscle







Lifting Weights Does Not Help You Build Muscle and Lose Fat [RtON83q-WsY]

Lifting Weights Does Not Help You Build Muscle and Lose Fat [RtON83q-WsY]

| 1h 28m 28s | Video has closed captioning.

Your personal trainer and healthy lifestyle coach from Mercola.com, Darin Steen, discusses the reason why lifting weights does not help you build muscle and lose fat. Subscribe for the latest health news: Visit our website: Listen to our podcasts: Find us on Social Media Facebook: MeWe: Instagram: Twitter: #keto acv gummies 500mg #cancel true form keto gummies #green tea extract diet pills

Aired: January 06, 2025

Rating: TV-14

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