How To Lose Fat Without Giving Up On Sugar + Healthy Sweet Snacks To Maximise Fat Loss [SG3KvzCfXyG]

How To Lose Fat Without Giving Up On Sugar + Healthy Sweet Snacks To Maximise Fat Loss [SG3KvzCfXyG]

| 1h 28m 28s | Video has closed captioning.

Looking to lose fat without giving up on sugar? In this video I will share the common fat loss mistakes and top 3 fat loss hacks that will help you get that flat belly without giving up on your favourite sweets + some healthy sweet snacks to maximise your fat loss or weight loss :) Learn the healthy and realistic approach to fat loss! 0:00 Intro 0:19 3 Common fat loss mistakes 0:28 Skipping meals - cortisol & insulin 1:53 What happens if you eat sugar after your meal 2:57 'Sugar Free' foods and snacks vs regular ones 3:25 How much sugar is too much? 3:47 3 Fat loss hacks to eat sweets and lose fat 4:05 Meal timing and portion 4:38 Best time to have sweets 5:45 What sugars are healthy + healthy sweet snacks alternatives to maximise fat loss Are you looking to optimise your health and lose fat the healthy way? Check out my Superwoman Formula: Download my FREE pdf guide "How To Overcome Sugar Cravings + List of 'Good' and 'Bad' sugars" : and... don't forget to subscribe :) #acv keto pro plan gummies #lifetime brands keto gummies