How to Maintain Weight with Carbohydrates After Losing Weight | Indian Weight Loss Diet by Richa [SLUlc7R_29v]

How to Maintain Weight with Carbohydrates After Losing Weight | Indian Weight Loss Diet by Richa [SLUlc7R_29v]

| 1h 28m 28s | Video has closed captioning.

How to Maintain Weight with Carbohydrates After Losing Weight | Indian Weight Loss Diet by Richa Dilshad has achieved an incredible weight loss of 70 kgs, going from 178 kgs to 108 kgs! However, when she reintroduced carbs into her diet, she experienced foot swelling, black patches on her skin, and lethargy similar to when she weighed 178 kgs. Carbs are addictive, and it's crucial to learn how to maintain weight with carbohydrates after losing weight. Otherwise, you'll risk regaining the weight you worked so hard to lose. Those who successfully learn and practice weight maintenance can easily keep their weight stable for a lifetime. If you want to lose up to 12 kgs in a month and learn weight maintenance, WhatsApp your weight & height to +91 8069825100. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - Download our App from Android - Download our App from IoS - #weightloss #weightlosstransformation #weightmaintenance #weightlossjourney #fatloss #fatlossjourney #loseweight #weightlosscoach #losingweight #weightlossmotivation #weightlosstips #indianweightlossdiet #biolife keto acv #best cheap diet pills #best weight loss gummie