BEST Functional EXERCISES To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [SN-yEtJ8_M3]

BEST Functional EXERCISES To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [SN-yEtJ8_M3]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Transform your body and achieve your fitness goals with the best functional exercises designed to help you burn fat while preserving your hard-earned muscle mass. In this video, we dive into functional training techniques that improve strength, flexibility, and overall performance while maximizing fat loss. What You’ll Learn: 🔥 Top Functional Exercises for Fat Loss 💪 How to Maintain Muscle During Fat Loss ⚡ Workouts That Enhance Strength and Mobility 🏋️ Training Tips for Total Body Transformation 🎯 Science-Backed Functional Training Benefits Whether you’re at home or in the gym, these exercises are perfect for anyone looking to sculpt a lean, strong physique. Functional movements not only help you lose fat but also improve everyday performance and athleticism. 👉 Don’t forget to like, share, and subscribe for more tips on fitness, fat loss, and functional training! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #popular diet pills in 2024 #nourish wave keto gummies #queen slim diet pills