Without supplement only simple diet for weight loss hustlenikita fitness gym weightloss [SQEGGwYdNAl]

Without supplement only simple diet for weight loss hustlenikita fitness gym weightloss [SQEGGwYdNAl]

| 1h 28m 28s | Video has closed captioning.

Major tips for weight loss without gym 👇🏻💗 First start with hiting 10k step goals 2- start limiting calories 3- avoid sugar packed processed and refined products 4- take proper protein 5- keep your body hydrated 6- include more fibers seed and soaked nuts in your diet 7- do proper 45- 1 hour workout with strength training 8- take proper sleep 9- take dinner before 8pm 10- add apple cider vinegar/ lemon water,/ajwain water in your daily routine Comment - FITNESS for weight loss home workout and diet plan Dm - LIVE for Live workout session. #skinny mini diet pills #what is in acv keto #diet pill that starts with a q