20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn) [STfr8E7m45P]

20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn) [STfr8E7m45P]

| 1h 28m 28s | Video has closed captioning.

An intense, NO JUMPING/APARTMENT FRIENDLY, 20 min full body workout with dumbbells! This full body burn can be done at home or in the gym. Designed to tone, sculpt, and get the heart rate up! ⭐️SHOP MY COOKBOOKS!: ⭐️ DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️ DO THIS COOL DOWN AFTER (15 min): ⭐️ COOL DOWN (5 min): ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Intense Abs: 10 min Toned Thighs: 15 min Booty Burn: 20 min Abs & Arms: 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected] #diet pills cvs #best diet pill on market today #turbo keto gummies legit #medical weight loss shakes