How to Build Muscle AND Lose Fat At The Same Time (5 Simple Steps) [SkGPllZD_bn]

How to Build Muscle AND Lose Fat At The Same Time (5 Simple Steps) [SkGPllZD_bn]

| 1h 28m 28s | Video has closed captioning.

Most guys have similar goals: build muscle and lose fat. While it makes sense to just eat right and train hard in the gym, that will only get you so far. Most “fitness experts” recommend bulking and cutting. But nobody wants to have to bulk and gain a bunch of fluff onto their bellies. And nobody wants to cut and have to restrict food intake or risk losing muscle mass. So the question is...can you actually lose fat and build muscle at the same time? The short answer is yes, but if you do this wrong, you’ll spin your wheels and make zero progress. So make sure you watch this entire video, and I’ll show you exactly how to lose fat and build muscle at the same time based on science. [TURBO CHARGED] PRE WORKOUT SUPPLEMENT! ➜ [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST! ➜ FOLLOW ALAIN ON INSTAGRAM: ➜ FOLLOW ALAIN ON FACEBOOK: ➜ CHECK OUT MY BROTHER"S FITNESS CHANNEL: ➜ REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. #are any diet pills safe #weight loss gummies at costco #biopire keto gummies