Determine energy burned at rest / throughout the day ► ◄ Determine how many calories need to eat in order to lose weight / maintain weight ► ◄







How to BURN FAT & LOSE WEIGHT with Calisthenics (Bodyweight) training ONLY | Brendan Meyers [SlmLfasxfLK]

How to BURN FAT & LOSE WEIGHT with Calisthenics (Bodyweight) training ONLY | Brendan Meyers [SlmLfasxfLK]

| 1h 28m 28s | Video has closed captioning.

Determine energy burned at rest / throughout the day ► ◄ Determine how many calories need to eat in order to lose weight / maintain weight ► ◄ My FREE newsletter ► ----------- New ab workout EVERY Tuesday at 11 am EST USA! ----------- 8 Week programs & Ab DVD's ► /programs ◀︎ ------------ What would you attempt to do if you knew you could not fail? Music: SUBSCRIBE to my channel! Get in the best shape of your life with this Ab Workout playlist! Follow Me: Instagram: Twitter: Snapchat: Facebook: GET FIT WITH ME! Join the 60 Day BodyEvo Challenge - My Personalized Program - Want to build your own online coaching, supplement, apparel, or workout program business? Then get started here -- THE EQUIPMENT I USE IN MY VIDEOS: MY EVERYDAY DRONE - MY TRAVEL DRONE - MY CINEMATIC VLOG CAMERA - MY AFFORDABLE CINEMATIC CAMERA - MY SMALL, YET AMAZING CAMERA - MY FAVORITE LENS (F2.8,16-35mm) - MY MACRO LENS (F2.8, 90mm) - MY AUDIO MIC - MY MEMORY CARD - MY VOICE RECORDING MIC - MY PORTABLE/MINI CAMERA STAND - MY EXPENSIVE EDITING COMPUTER (GOOD) - MY SUPER EXPENSIVE EDITING COMPUTER (THE BEST) - About Brendan Meyers: Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My YouTube career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle! WANT TO SEND ME SOMETHING? 1515 7TH ST., #381. SANTA MONICA, CA 90401 How to BURN FAT & LOSE WEIGHT with Calisthenics (Bodyweight) training ONLY | Brendan Meyers Brendan Meyers #keto acv gumies #keto gummies vitazen labs #dangers of dieting pills

Aired: January 05, 2025

Rating: TV-14

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