This weeks 10in30 Exercise of the Week is a real barn burner. Or make that FAT BURNER! Burn all of that unsightly fat with ONE-LEGGED LUNGE JUMPS! PLEASE







Lose fat fast, lift your butt with One-Legged Lunge Jumps from 10in30 Fitness! [Sne2D2D6Kpa]

Lose fat fast, lift your butt with One-Legged Lunge Jumps from 10in30 Fitness! [Sne2D2D6Kpa]

| 1h 28m 28s | Video has closed captioning.

This weeks 10in30 Exercise of the Week is a real barn burner. Or make that FAT BURNER! Burn all of that unsightly fat with ONE-LEGGED LUNGE JUMPS! PLEASE leave your comment below, give me a thumbs up, I give all this for free. If you want to see more, visit my site to lose 10 pounds in 30 days or gain 10 pounds in a month as well. All free, honest info on how to lose 10 pounds fast. In fact, lose 10 pounds in a month. That's why it's called 10 in 30 Fitness. If you'd rather gain weight fast and put on 10 pounds (of muscle) in a month, check us out as well. We have a whole GAIN 10 POUNDS IN 30 DAYS portion of the site which is how the site started in the first place. GAIN 10 POUNDS IN 30 DAYS ****************************************************************** ALSO subscribe to my channel and watch the other videos like my innovative SHOULDER POPPERS: for new ideas on what to do next time you go to the gym. Don't be a creature of habit. Be a creature of CHANGE! Change for the better. Always improving, never settling. Here's a workout that'll blow your mind while getting rid of your fat quickly: The 10in30 Supernovem! 9 sets of 9 exercises to make you hate my guts! Realtime video you can play along and use as a timer and a reference. Pumping electronica soundtrack to get your ass MOVING! Look for a coupon code in the description to get the full HD video for a whopping 77% off just for watching the preview here in Youtube. LOOOOOVEĆ· ****************************************************************** See both WOW & EOW in the Premium section, Workout of the Week: Exercise of the Week: CHEERS! I sincerely wish you success in your fitness goals! - BUM 10in30 Fitness! Note: Music credit. You can download the track and leave a comment for "Squid Monster From Outer Space" by BUM BEATS: #when to take keto acv gummies #dr oz weight loss pill #keto fitastic acv keto gummies

Aired: January 07, 2025

Rating: TV-14

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