Filthy Fifty Fat Burner Workout [SvzklNH4_xM]

Filthy Fifty Fat Burner Workout [SvzklNH4_xM]

| 1h 28m 28s | Video has closed captioning.

If you aren't able to make it to a Turkey Trot Race then this is a GREAT pre-Thanksgiving feast workout! My clients "LOVE" this workout...ok maybe not but it's a great burn. Perform as many of these exercises as you can in 20-30 minutes. Perform 50 of each exercise: Push-ups Walking Lunges w/ Oblique Twist Mountain Climbers (using frisbee sliders) Barbell Overhead Press Barbell Squats High Knees Single Leg Hamstring Raises (50 each side) Tricep Extensions Step-ups Let's keep each other inspired and motivated!!! Stay tuned for MORE!! Visit my blog and leave us a comment: Other Channels: #apple cider pills diet #keto apple cider gummies #pro keto burn gummies #corona medical weight loss