WEGOVY DIARIES | WEIGHT LOSS JOURNEY πͺπΌ | WEEK 5 VLOG π₯΅ | MY ROUTINE ON GLP-1 MEDICATION [T2VSyMvSf0j]
| 1h 28m 28s | Video has closed captioning.
β οΈ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. β οΈ Hi guys! In this video, you guys will be able to see how my 5th week on Wegovy went! π I felt super prepared going into week five of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. π₯° I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! π«ΆπΌ β’ TIMESTAMPS: - Intro: 00:00-00:51 - Measurements: 00:51-01:20 - Week 4 Results / Weigh In / Non Scale Victories: 01:20-07:40 - Injection Time: 07:40-08:15 - Mon - Sat Routine (Food, Workout, Self Care & Trader Joes Haul): 08:15-30:33 - Week In Review: 30:33-34:31 - Advocating for Yourself in the Medical Space / SDOH: 34:31-44:08 - Outro: 44:08-47:22 β’ AMAZON LINKS FOR YOUR FITNESS ERA: - β’ RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: - An Oprah Special: Shame, Blame and the Weight Loss Revolution - - - Black Americans expect to face racism in the doctor's office, survey finds: - Racial Disparities in Maternal and Infant Health: Current Status and Efforts to Address Them: β’ SOCIAL MEDIA: - Instagram: - Twitter: - TikTok: - Disney IG: - Podcast: β’ EQUIPMENT I USE: - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max β’ THE MIC I USE: - RΓDE - VideoMicro On-Camera Cardioid Condenser Microphone β’ WHERE I GET MY MUSIC - Epidemic Sound - #rate keto gummies #diet pill oprah #rdx diet pills 1950s
Aired: January 06, 2025
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