How Jelly Roll Lost 114 lbs in 9 Months [TQ8Hssnaz_o]

How Jelly Roll Lost 114 lbs in 9 Months [TQ8Hssnaz_o]

| 1h 28m 28s | Video has closed captioning.

How I Can help you lose at least 10 pounds In The Next 30 Days with ease; My Free Weight Loss Community to help you on your health/fitness jounrey; 📧 For Business Inquiries 📧 [email protected] My number & email is on my website or DM on IG Watch as Jelly Roll reveals how he lost 114 lbs in just 9 months! From overcoming food addiction to staying consistent, he shares his key weight loss tips. In this conversation, PuffyGot Buffy delves into Jelly Roll's remarkable weight loss journey, exploring the challenges he faced with food addiction and the strategies he employed to overcome them. The discussion highlights the importance of accountability, exercise, and healthy eating in achieving weight loss goals. Through personal anecdotes and insights, the conversation emphasizes that consistency is key to long-term success in weight management. Chapters 00:00 Introduction to Jelly Roll's Weight Loss Journey 02:34 Overcoming Food Addiction and Accountability 04:30 The Role of Exercise in Weight Loss 06:53 Healthy Eating and Meal Preparation 07:47 The Secret to Consistency in Weight Loss #acv keto review #keto gummies customer reviews #does keto pills have caffeine #pill bugs diet