25 Minute Holiday Fat Burner | The Body Coach [TdgLkwXCJv5]

25 Minute Holiday Fat Burner | The Body Coach [TdgLkwXCJv5]

| 1h 28m 28s | Video has closed captioning.

I love working out when I'm on holiday! You get to train in some lovely places and you get a proper sweat on. Give this one a go, you don't need any equipment and you can do it anywhere. In fact, you don't even need to be on holiday you can do this at home, the gym, in the park or at the office. 4 exercises: High Knees with Punches Push Up Jacks Power Squats 6 Mountain Climbers with Burpee 40 seconds work - 20 seconds rest. Repeat 6 times. —— Find my books here: Lean in 15 The Shift Plan Lean in 15 The Shape Plan Lean in 15 The Sustain Plan Cooking for Family & Friends The Fat-Loss Plan (pre-order) Out 26th December 2017 Find my fitness DVDs here: The Body Coach Workout Lean In Fiteen Workouts Find out more about the 90 Day Plan here: —- Follow me here: Website • www.thebodycoach.com YouTube • Twitter • Instagram • SnapChat • thebodycoach FaceBook • #best asian diet pills #beach medical weight loss #keto acv luxe scam #diet with keto acv gummies #emblaze one inc keto gummies