My pcos weightloss diet [TkXLQxaj4B_]

My pcos weightloss diet [TkXLQxaj4B_]

| 1h 28m 28s | Video has closed captioning.

Rule no. 1 - don’t starve to feel lesser on the scale Rule no. 2- stick to rule no. 1 For personalised diet + workout plan 👇🏻 Dm NUTRITION for program charges & details Working globally (Forte - weightloss/ pcos/ thyroid/diabetes/ asthma/ Skin improvement/ general nutrition ) I’ve helped more than 300 women manage pcos naturally, with simple homemade indian meals. As at the end it’s all about understanding your pcos symptoms and having foods accordingly to improve your hormones. I eat High protein diet + follow resistance training 4-5 days a week. Keep following for more 💕 #diet #weightlosstransformation #explorepage #whatieatinaday #pcos #pcosweightloss #reelsinstagram #reels #weightloss #quantum brands keto gummies #best diet pills no caffeine #go glow diet pills #best keto pills to take