➡️GET OUR JUMP ROPES! ENTER CODE DOTHETHING To Save 15% ► ➡️JOIN JRDTV!► ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► ➡️JUMP ROPE MAT ►







29 Best Jump Rope Exercises For Fat Loss [Tlk2nooC84m]

29 Best Jump Rope Exercises For Fat Loss [Tlk2nooC84m]

| 1h 28m 28s | Video has closed captioning.

➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► ➡️JOIN JRDTV!► ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► ➡️JUMP ROPE MAT ► SUBSCRIBE TO OUR CHANNEL ► Today's Tutorial: 29 Best Jump Rope Exercises For Fat Loss Jump rope - Regular bounce Jump rope - Side swipe Jump rope - Feet front to back Jump rope - Feet side to side Jump rope - Front straddle Jump rope - Side straddle Jump rope - Regular bounce clock Jump rope - 3 step twist Jump rope - Boxer skip Jump rope - Run in place Jump rope - Run up and back Jump rope - Run in place clock Jump rope - butt kicks Jump rope - high knees Jump rope - mummy kicks Jump rope - Diagonal straddle Jump rope - Feet x’s Jump rope - Heel taps Jump rope - Toe taps Jump rope - Single leg Jump rope - Fast skip Jump rope - Running man Jump rope - Double under Jump rope - Criss cross Jump rope - Criss cross run in place Jump rope - Double under criss cross Jump rope - Side swipe criss cross Jump rope - Single leg double under Jump rope - Single leg double under crossover TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► WHOOP TEAM ► (team code "COMM-JUMPRP") INSTAGRAM ► FACEBOOK ► SPOTIFY ► BRANDON'S YT CHANNEL ► DAN'S YT CHANNEL ► #keto fbx acv gummies #what are keto acv gummies #adken acv keto gummies

Aired: January 08, 2025

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now