How To Lose Fat With Nutrition Session 2 (Metabolic Effect) [Uq2GdlAtXrF]

| 1h 28m 28s | Video has closed captioning.

Losing fat requires sustained calorie reduction diet over the long run. But in order to sustain a lower calorie diet you must be able to control hunger, energy and cravings (HEC or "heck"). That requires understanding how to work with your metabolism to keep it from fighting back against you. Learn how in this 4 part series. #pro fast diet pills #number one keto pills reviews #keto diet pills in stores #mentom keto gummies #biolyte keto gummies oprah

Aired: January 07, 2025

Rating: TV-14