APPLE CIDER VINEGAR USES, BENEFITS & LIFE-HACKS - The Ultimate Guide PART 2 [V1EvrOpeOJW]

APPLE CIDER VINEGAR USES, BENEFITS & LIFE-HACKS - The Ultimate Guide PART 2 [V1EvrOpeOJW]

| 1h 28m 28s | Video has closed captioning.

PART 1 PART 3 Welcome back to 72 amazing uses of apple cider vinegar. If you missed part 1 then click here or in the description below. Let’s crack on with it.. 25. Use It as a Fabric Softener Apple Cider Vinegar is a natural, safe alternative to commercial laundry detergents and fabric softener. It is s also hypoallergenic and won’t interfere with fire-retardant materials, making it safe for cleaning children’s clothing. If you’re avoiding the chemicals in dryer sheets and liquid fabric softener, put half a cup of apple cider vinegar in your wash to soften and condition your clothes, towels, and bedding. 26. Detangle Your Hair Using an all-natural apple cider vinegar mix is the best way to detangle matted hair, especially when removing box braids. It will also help you retain most of your new growth, reduce the pain and cleanse your scalp while you detangle hair knots. Mix apple cider vinegar and water in a one-to-one ratio. Put it in a spray bottle and spritz into your hair when you’re combing. 27. Stop Pets from Chewing The smell and taste of bitter apple spray discourages dogs from chewing on furniture and other items in the home, but frequently buying the product at pet stores can be pricy. If the store-bought non-toxic spray keeps your pooch from chewing up your favourite pair of boots, consider making your own apple cider vinegar repellent spray at a fraction of the cost. Apple cider vinegar is actually the base for most commercial bitter apple sprays. You can spray it on items you don't want your dog to chew on without damaging them, and the taste will serve as a repellent. 28. Stop Oily Hair When properly diluted, an apple cider vinegar hair rinse may help balance the pH of the scalp, prevent hair product build-up, and maintain proper oil balance. To try it mix three tablespoons of apple cider vinegar to 1 cup of warm water. Apply to your hair and rinse. This mixture will remove oil from your hair and, at the same time, won't dry up your scalp. 29. End Your Hiccups Next time you have a case of the hiccups, swallow a teaspoonful of Apple cider vinegar, and see if it’ll do the trick! It is thought to help by restoring your stomach’s acid balance and stimulating the nerves in your throat responsible for the hiccup reflex. The flavour of the vinegar might also shock your system into hiccups no more. 30. Prevent Holiday Weight Gain Studies have found that adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight. It can also reduce your body fat percentage, make you lose belly fat and decrease your blood triglycerides. So if you want to get through the holiday season without packing on the pounds, try drinking a shot of apple cider vinegar before those big meals. 31. Relieve Gas and Constipation If you’re dealing with a bad case of gas or constipation, pour 1 tablespoon of apple cider vinegar into your tea and drink it before meals. The mixture activates the digestive juices that aid food digestion. For this reason, it can be used as a mild laxative, speeding up gastric movements to move food along and out of the body. 32. Aid Digestion If you have low stomach acid, drinking apple cider vinegar may help support the body by relieving acid reflux symptoms. It introduces more acid into the digestive tract to prevent acid backflow and increase healthy levels of stomach acid. Just mix apple cider vinegar with ginger and drink up to prevent indigestion. 33. Deodorize Your Refrigerator Apple cider vinegar can neutralize many of the bad smells that come out from your refrigerator. You can place half a glass of vinegar at the corner of the fridge or use water and vinegar to clean out the refrigerator. Empty it out and use a cloth to clean. Leave it for a few minutes then put back the items. 34. Fade Bruises Bruises aren’t very attractive — and they can really linger on your body. A simple and effective way to fade the bruise is by smoothing on apple cider vinegar, which has anti-inflammatory properties that’ll help reduce the colourful mark. 35. Improve Insulin Sensitivity A small study suggests vinegar may improve insulin sensitivity by 19 to 34 percent during a high carb meal and significantly lower blood sugar and insulin response. Another study has found that people with type 2 diabetes may benefit from adding apple cider vinegar to their diet, as it has been found to help improve insulin sensitivity. 36. Make Buttermilk Buttermilk makes baked goods and pancakes extra delicious. But if you don’t usually have buttermilk on hand, it’s simple to whip some up using regular milk. Just measure a scant cup of milk, and then add a tablespoon of apple cider vinegar. Let the mixture sit for 5 to 10 minutes and you’ll notice some curdled bits. #seggs gummies weight loss #weight loss medication kaiser #what is tru bio keto gummies #expensive diet pills