Bodyweight Exercises improve muscle tone,increase endurance,enhance overall body strength Grab ⬇️ ✅Food List ✅30 day SelfCare challenge ✅30







Plank workout w/Lizzo tummytrimmer coreworkout improveposture [V7A5UXEcYug]

Plank workout w/Lizzo tummytrimmer coreworkout improveposture [V7A5UXEcYug]

| 1h 28m 28s | Video has closed captioning.

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Aired: January 09, 2025

Rating: TV-14

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