30 MIN DIET DANCE WORKOUT Fat Burning Cardio Dance Aerobics Knee Friendly No Jumping Cardio Workout [VB1YPnD1-2k]

30 MIN DIET DANCE WORKOUT Fat Burning Cardio Dance Aerobics Knee Friendly No Jumping Cardio Workout [VB1YPnD1-2k]

| 1h 28m 28s | Video has closed captioning.

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thanks a million for your incredible support! ❤️ Join me for this 30-Minute Low Impact Cardio Workout—a steady-state, calorie-burning session designed for weight loss and full-body movement! This workout is perfect for anyone looking for an effective, low-energy routine that’s gentle on the joints and easy to follow. With no jumping, no equipment, and no repeat exercises, it’s the ultimate knee-friendly, at-home cardio workout. Let’s boost your caloric deficit and work toward your fitness goals! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ DONATE to support MY CHANNEL: SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick ✘ S U B S C R I B E To IngridFit ✘ I N S T A G R A M: ✘ TIK-TOK: ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #cardioaerobics #danceworkout #cardioworkout #alli diet pills oily stool #keto electrolyte gummy bears #keto acv gummies on shark tank #manjaro weight loss medication