I Gained Weight, So I Committed To 30 Days Of Healthy Habits [VG1KyL29lZq]

I Gained Weight, So I Committed To 30 Days Of Healthy Habits [VG1KyL29lZq]

| 1h 28m 28s | Video has closed captioning.

Over the holidays I gained weight. I decided to commit to 30 days of healthy habits to get back on track. Protein PB&J Roll Ups - 40g Kodiak pancake mix - 1 scoop protein powder - 50g egg whites - 50g cashew milk - sprinkle of cinnamon *mix until all ingredients are combined. * pour mixture in to a pan with some oil/ spray on medium high heat.Then move the mixture around to cover the bottom of the entire pan. * let cook on each side for around 3-4 minutes * Spread peanut butter and jam on top then roll up. Cajun Chicken Orzo - 1/2 cup red onion - 1/2 cup green pepper - 1 heap tbs cajun seasoning - 1/4 cup sun dried tomato - 1 heap tbs tomato paste - 1/2 cup orzo - 1 cup hot chicken broth * Sautee red onion and green pepper in a pot until a little soft then add your cajun seasoning a mix well * Add chicken, sundried tomato, tomato paste and orzo to the pot and mix until everything looks evenly coated * Pour in hot chicken broth, mix together and then cover and let simmer and cook for around 15 minutes or more * Once cooked add in a slurry of 2tbs cashew milk & 1 tbs corn starch that's well combined into your pot. this will give it a thick creamy texture. GET MY COOKBOOK! SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"- SHOP GORILLA MIND SUPPLEMENTS 🦍 10% OFF WITH CODE "WILL" INSTAGRAM- MY WEBSITE: I Gained Weight, So I Committed To 30 Days Of Healthy Habits #fitness #bodybuilding #gym #acxion diet pills amazon #destiny keto gummy #diet pills diarrhea #alpine weight loss pills