Finish Too Soon? Here’s How Exercise Can Help You Last Longer in Bed! | Premature Ejaculation [VZMtxAJulBR]

Finish Too Soon? Here’s How Exercise Can Help You Last Longer in Bed! | Premature Ejaculation [VZMtxAJulBR]

| 1h 28m 28s | Video has closed captioning.

Struggling with finishing too soon? n this video, Dr. Rena Malik shares how specific exercises can help you last longer in bed and combat premature ejaculation. Discover effective techniques that strengthen your control and improve your sexual performance. Thanks for watching!! Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: Become a Member to Receive Exclusive Content: Schedule an appointment with me: ▶️Chapters: 00:00 Introduction 00:19 Premature Ejaculation 01:33 How exercise affects premature ejaculation 02:06 HIIT workout 03:11 Interoceptive Awareness 04:26 Yoga 05:33 Fluoxetine 06:13 Running 07:36 Bottomline **Effect of Diafragmatic Breathing Exercises on Individual with Premature Ejaculation -** **Vibrator-Assisted Start–Stop Exercises Improve Premature Ejaculation Symptoms: A Randomized Controlled Trial -** [ **Baseline characteristics and treatment outcomes for men with acquired or lifelong premature ejaculation with mild or no erectile dysfunction: integrated analyses of two phase 3 dapoxetine trials. -** **Efficacy and safety of dapoxetine in treatment of premature ejaculation: an evidence‐based review -** **No Evidence for Long-Term Causal Associations Between Symptoms of Premature Ejaculation and Symptoms of Anxiety, Depression, and Sexual Distress in a Large, Population-Based Longitudinal Sample -** **Validity of premature ejaculation diagnostic tool and its association with International Index of Erectile Function-15 in Chinese men with evidence-based-defined premature ejaculation -** Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): ▶️Coupons & Discount codes (affiliate links included): -------------- ▶️Please Subscribe: ▶️Visit my website: ▶️Listen to the podcast: --------------- ▶️Follow Me On: • Instagram: • Twitter: • Facebook: • Tikok: • LinkedIn: • Pinterest: --------------- ▶️Sign up for my e-mail list and get more content from me: ▶️Get your FREE OAB Guide: --------------- ▶️Check out these playlists: • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: • Overactive Bladder Treatment: • How to Increase Testosterone: • Women’s Sexual Health: -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. -------------- #male enhancement essential oil #natural penis enlargers #free penis enlargement forum