How to plan cheat day on a Keto Diet? [VgVg3Yvf8a7]
How to plan cheat day on a Keto Diet? [VgVg3Yvf8a7]
| 1h 28m 28s | Video has closed captioning.
What could be the effect of cheat meals in a keto diet? What should be the frequency, amount, and type of foods one can consume as cheat meals. In this video, we have talked about all this stuff and have tried to provide you with a better insight into a keto diet. Cheat meals can be considered as one of the many reasons along with inconsistency which prevents people from getting results. Many people don't know the dynamics behind the working of cheat meals. It should have a particular frequency and fixed proportion of macros so that you don't go out of ketosis. And even in case you get kicked out of it, coming back into ketosis asap is equally important and here many of the clients miss the mark. But do not worry, we have done the hard work for you and this video will educate you about the whole dynamics of it. For Consultation Call: 1800 889 3044 Visit: Facebook: Instagram: #keto #ketodiet #weightloss #ketodietforindians #indianketodiet #ketoclubindia #ketorecipes #weightloss #ketodietguide #cheatmealonketo #fusion keto gummies #gummies kelly clarkson took #judy garland diet pills #triplex acv keto gummies
Aired: January 05, 2025
Buy Now:
Problems Playing Video? | Closed Captioning