Here's how much exercise is needed to impact weight loss [VxlBGa4MkXO]

Here's how much exercise is needed to impact weight loss [VxlBGa4MkXO]

| 1h 28m 28s | Video has closed captioning.

The Journal of the American Medical Association published a review of more than 100 clinical trials that found at least 2.5 hours of moderate to higher intensity aerobic exercise per week "may help lead to a meaningful decrease" in weight, waist size and body fat. CBS News medical contributor Dr. Celine Gounder explains. Each weekday morning, "CBS Mornings" co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and stream it at 8 a.m. ET on the CBS News app. Subscribe to "CBS Mornings" on YouTube: Watch CBS News 24/7: Download the CBS News app: Follow "CBS Mornings" on Instagram: Like "CBS Mornings" on Facebook: Follow "CBS Mornings" on X: Subscribe to our newsletter: Try Paramount+ free: For video licensing inquiries, contact: [email protected] #keto gummy bears reddit #luxe keto acv gummies price #boostline keto gummies reviews #do green tea diet pills work