Keto Gummy Bears [WHpSZuXf79s]

Keto Gummy Bears [WHpSZuXf79s]

| 1h 28m 28s | Video has closed captioning.

Hello my name is Cristina and welcome to my channel, Cristinglish, in which I'm going to be making a serie of videos about my experience of living in the UK, a journey to fluency and recently I decided to make a series of vblogs where I want to talk about my life change, where I'm going to be talking about health, wellbeing and having a growing mindset. In today's video I am going to show you how to make a healthy and delicious snack: gummy bears. FOLLOW ME ON Instagram: @cristinglish Twitter: @cristinglish Facebook: Contact me at [email protected] You can find all the ingredients in the links below: GELATINE: MOULDS: VIT C: CHEESE CLOTH: [OPTIONAL KETO SWEETENER] ERYTHRITOL: Ingredients: 1. Mixed berries (I used them frozen, can be used fresh): 110g cherries, 80g blueberries, 100g raspberries. 2. 60g (about 6tbps) plain grass fed gelatin. 3. 3/4 cup (180ml) water. 3. [optional] paleo sweetener or coconut sugar/honey/maple syrup. I didn't use anything. 4. [optional] 1 tbsp powdered vit C (for sour gummies). Method: 1. Blend fruits and strain them with the help of a cheese cloth (it's a messy but fun process). 2. Mix water and gelatine and let it Bloom. 3. Add 1/2 of the strained juice to a pan and heat it up at low temperature. 4. [optional] add sweetener and vit c. 5. Add gelatine and stir it constantly with a spatula until disolved. 6. Remove from stove and add the remaining fruit juice. 7. With a pipette pour the mix in the bear molds. Let it cool down and place it in the fridge for about 1-2 hours until completely set. #gemini keto bhb gummies #best way to take keto gummies #acxion diet pills weight loss #keto gummies shark tank