Im currently eating tilapia fish 1 cup of mixed veggies with 1 tablespooon of peanut butter 2 times a day sometimes 3, tyson breaded chicken







Losing the last 5 to 10 pounds of lower belly fat [WfouvHsxPnV]

Losing the last 5 to 10 pounds of lower belly fat [WfouvHsxPnV]

| 1h 28m 28s | Video has closed captioning.

Im currently eating tilapia fish 1 cup of mixed veggies with 1 tablespooon of peanut butter 2 times a day sometimes 3, tyson breaded chicken breast with almonds, whey protein 2 times a day some times 3, 6 egg whites with 2 yolks and veggies, and a sirloin steak. Here is the link to the video on how to count calories I have not hit any barriers as of yet so this diet is working for me and i do have a slice of pizza or peanut butter jelly sandwiches, and white rice and beans through the week but not too much i try keeping myself in a caloric deficit so i can lose the last 5 to 10 pounds to get really lean and lose that lower belly fat to see more definition on muscles and my six pack abs. Workouts and Tips: For motivation visit: Like me on facebook: Follow me on twitter: Add me as your inspiration at My Youtube Channels how to get six pack abs how to get abs how to lose the last bit of belly fat burning the lower stomach fat how can i get my stomach flat flatter how can lose weight around my waist exercises to lose belly fat lower abs sixpackshortcuts burning belly fat get ripped shredded cuts get real lean lose those last few pounds of body fat the last few pounds of stored belly stomach body fat how to lose the weight and get shredded ripped like zyzz aziz aesthetic physique chestbrah supaturk babo lean muscles big huge muscle douche bag flexing camera webcam tutorial tips advice step teach show flexing biceps chest triceps bodybuilding teen man young hot sexy female woman women loss fitness help bodybuilder workout work out training gym fit life lifestyle flex #diet pills that start with z #summer trim keto gummies

Aired: January 06, 2025

Rating: TV-14

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