Day-Off Diet Tips: Fat Burning & Meal Planning! | Dr. Oz | S7 | Ep 84 | Full Episode [Wuvayn0cQaG]

Day-Off Diet Tips: Fat Burning & Meal Planning! | Dr. Oz | S7 | Ep 84 | Full Episode [Wuvayn0cQaG]

| 1h 28m 28s | Video has closed captioning.

Day-Off Diet Tips: Fat Burning & Meal Planning! | Dr. Oz | S7 | Ep 84 | Full Episode Want to make the most of your 'day-off' diet? Learn how to turn your rest days into a powerful tool for achieving your weight-loss goals! Start each morning with hot water and lemon to wake up your digestive system, and discover the power of unlimited non-starchy vegetables for volume-packed meals. Dr. Oz also explains why taking a day off is essential for your dieting process, shares flat-belly foods you can indulge in guilt-free, and gives tips on how to plan your day off strategically to become a fat-burning machine! Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: Read Dr. Oz's blogs at iHerb: #droz #weightloss #diettips #fatburning #weightlossjourney #healthyeating #healthylifestyle #keto raw acv #keto pure gummies #keto night pills #xslim keto plus acv