Exercise Tips for Seniors : Exercise for Seniors to Lose Weight [X1xR340vAS4]

| 1h 28m 28s | Video has closed captioning.

A great exercise for seniors to lose weight is to use an aerobic step. Get your heart rate up and lose weight with help from a professional personal trainer in this free video on exercising for seniors. Expert: David Dubail Contact: www.dubailfitness.com Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Florida. Filmmaker: Paul Muller #kelly clarkson gummy ads #best mexican diet pills

Aired: January 06, 2025

Rating: TV-14