What 5 pounds of fat REALLY looks like fitness motivation weightloss [X9gFq9YInFJ]

What 5 pounds of fat REALLY looks like fitness motivation weightloss [X9gFq9YInFJ]

| 1h 28m 28s | Video has closed captioning.

1lbs of fat roughly contains 3,500 calories… To lose 5lbs, that’s 17,500 calories, and as you can see, a considerable amount of fat subtracted from your body!! 📉 A lot of people give up on a weight loss journey because they believe they’re not losing weight fast enough 💨 When most of the time - you need to stay consistent, flex that patience muscle and trust the process 💪 Want a team of women's weight loss experts to fast-track your results? We’re looking for busy women who want to:                     ✅ Lose 5-10lbs (2.2-4.5kg) a month          ✅ Improve their confidence and self-esteem          ✅ Build healthy habits that will last a lifetime                     💥 We have a limited number of coaching spaces available, so don't waste any time and apply on the link below today: Connect with us 👇 🤳 Instagram: 💪 Team Body Smart: 🎵 TikTok 🎤 Podcast #kim k diet pills #walmart keto pills #ace diet pills old formula