INTERMITTENT FASTING: 5 REASONS YOU AREN'T LOSING WEIGHT [XDEAbMQeKIs]
INTERMITTENT FASTING: 5 REASONS YOU AREN'T LOSING WEIGHT [XDEAbMQeKIs]
| 1h 28m 28s | Video has closed captioning.
Have you been using Intermittent Fasting but you haven't lost ANY weight? Or worse, maybe you have even gained weight? Intermittent Fasting is an amazing tool for tapping into fat burning mechanisms and decreasing body fat percentage (as well as a variety of other positive benefits). BUT - you can definitely use Intermittent Fasting WRONG which can lead you to not achieve your wellness goals and not lose weight. In today's video, I'm sharing the details of 5 different ways that you're likely using Intermittent Fasting WRONG and what you can do to remedy it. SUBSCRIBE + JOIN THE AENPEEPS :) 21 DAY INTERMITTENT FASTING PROGRAM: TESTIMONIALS: NUTRITION CONSULTATIONS: BINGE THE BLOG: INSTAGRAM: AUTUMN ELLE NUTRITION FACEBOOK GROUP: Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #how safe are diet pills #does proton keto gummies work #ketonaire keto acv #weight loss gummies scam
Aired: January 05, 2025
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